32 minutes · 1 serving · 290 cal · 40g protein

Sheet-Pan Gyro Chicken & Veggies

Chicken breast, zucchini, bell pepper, and red onion roasted on one pan under a heavy coat of Gyro Blend. 40 grams of protein for about 290 calories.

Ingredients

• 6 oz (170 g) chicken breast — left whole, or cubed if you're in a hurry — knock 5 minutes off
• FlavorMaxx Gyro Blend — no amount listed on purpose — use as much as you want
• 120 g zucchini — half-moon slices
• 80 g bell pepper — red, cut into strips
• 40 g red onion — cut into wedges
• 1 tsp olive oil

Why no seasoning amount? Because there's no wrong one. It's zero calories — use as much as you want.

Steps

1. 1Heat the oven to 425°F. Line a sheet pan with foil or parchment.
2. 2Toss the chicken and vegetables with the olive oil in a large bowl, then add Gyro Blend until everything is coated. How much? As much as you want.
3. 3Spread it in a single layer — crowding steams the chicken instead of roasting it.
4. 4Roast 18–22 minutes, until the chicken hits 160°F inside. Rest 5 minutes; carryover takes it to 165°F.
5. 5Eat as is, over rice if you have the calories to spend, or stuffed into a pita with Greek yogurt.

More: all recipes · vote for Blend #2